6:30 PM - 7:20 PM SQUAD Karate and Japanese Ju Jutsu
7:30 PM - 8:20 PM SQUAD Fitness Kickboxing
7:30 PM - 8:20 PM ELITE Semi-Private Warrior FLEX
7:30 PM - 8:20 PM SQUAD Muay Thai
Friday
6:00 AM - 6:50 AM ALPHA Training
6:00 AM - 6:50 PM ALPHA Training
7:00 AM - 7:50 PM ALPHA Training
7:00 AM - 7:50 AM ALPHA Training
10:00 AM - 10:50 AM Muay Thai Open Mat
10:00 AM - 10:50 AM ALPHA Training
10:00 AM - 10:50 AM ALPHA Training
10:00 AM - 10:50 AM Muay Thai Open Mat
11:00 AM - 11:50 AM BJJ Open Mat
11:00 AM - 11:50 AM ALPHA Training
11:00 AM - 11:50 AM ALPHA Training
11:00 AM - 11:50 AM BJJ Open Mat
12:00 PM - 12:50 PM Karate Open Mat
12:00 PM - 12:50 PM ALPHA Training
12:00 PM - 12:50 PM ALPHA Training
12:00 PM - 12:50 PM Karate Open Mat
Saturday
Sunday
Welcome to our Summer 2020 Schedule!
Mat Life offers a full-service training schedule for our members in Gainesville and Jonesville. Our training options include:
SQUAD Group Classes: Our SQUAD Classes offer personalized instruction in a group environment, with an instructor to student ratio of 1:10 at a maximum. Our small class sizes improve our training experience and contribute to offering the safest options possible.
ELITE Semi-Private Training: Our ELITE Memberships provide the luxury of dedicated training partner pods and times, with no more than 4 students per pod.
ALPHA Training: Mat Life’s ALPHA Training is a 1:1 immersive training experience with your coach. In addition to private training, ALPHA members receive 360-degree lifestyle coaching to support maximum physical and mental development through training.
All Mat Life members, regardless of training membership receive weekly online training curriculum, open mat access, and collaboration with their coach. Whether on the mat or off, you can live the Mat Life through consistent access to your training in the academy or at home.
I strongly encourage people to come here. If you want to be put into the test and get out of your comfort zone, and at the same time have a nice experience getting to your goals, this is the place for you. Super friendly and goal oriented toward students.
HyeonJin Bonnie Lee
It is a perfect place to learn martial arts. The instructors are all professional and respectful. It is very difficult to be nice to everybody when the instructors are in the positions. The lessons are very challenging and serious, but still very fun! All the people in the academy are very friendly. I highly recommend this academy to literally everyone! You will overcome your age, health problems, etc! Of course, there are reasons to have 5/5stars in the review! There are also free trials for you!
Jason Hartz
This is a wonderful healing environment for anyone to get back to optimal health. They offer much more than just MMA. Come check them out!
