Get Started with Brazilian Jiu Jitsu Today!
Brazilian Jiu Jitsu is a sport of “physical chess” that provides advantages for any body type. Most fights end up on the ground or in the clinching position and knowing what to do could win a fight - or even more - save your life. Using leverage and proper technique, Brazilian Jiu Jitsu can negate size and power with the use of joint-locks and superior positioning, making it one of the most effective forms of self-protection in the martial arts industry.
On top of a great workout and world-class self-defense, students at Mat Life Training Center will enjoy dozens of other benefits as well. When you train with us here in Gainesville, you'll master our unique style of the complete art of Jiu Jitsu with techniques including take downs, grappling, submission holds, and practical self defense in hand-to-hand combat.
- This great workout will tone your muscles and burn fat
- You'll build confidence and discipline as you learn self-defense and effective techniques
- You'll enjoy newfound energy that will keep you focused at work, at home and in the gym
- You'll be better equipped to deal with normal stresses
Mat Life offers traditional Brazilian jiu jitsu classes in gi (training uniform or kimono) as well as no gi classes. We also offer regular topical seminars with our instructional team and special guests.
Training in Brazilian Jiu Jitsu requires an immense amount of care and consideration for your training partners. Mat Life is known for a high level of technical instruction and we place the highest priority on keeping ourselves and our teammates safe on the mat.
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